Yoga Health

Fresh and Cleansing Drinks for Yoga Lovers

Date: 5 Apr 2013, 7:10 p.m. Author: Linda Douglas

yoga healthHerbal teas and natural smoothies are another great compliment to yoga! They help to calm the mind, clense the system and help you to unwind after a long day. 

Herbal tea takes the shape of whatever tantalizes and tickles the taste-buds. A full spectrum from gentle hug, to potent & powerful, to spellbinding ...

Read on »

Yoga Health - Food: Scrumptious and Healthy!

Date: 5 Apr 2013, 3:38 p.m. Author: Linda Douglas

Yoga has many health benefits, both physical and mental, but enjoying a healthy diet is a great way to compliment your yoga efforts. Eating healthily is a great way to replenish your energy sources, clean out your insides and feel light on your feet. 

Fast food

Raw food – it doesn’t come much ...

Read on »